1. I rejoice in my new life as I live from the full place of Unconditional Love, Light, and Power. I play the hand I was dealt willingly, joyfully, creatively, and with awareness. I love myself and appreciate my life.

During that seminar, we probably met with about 100 of our students. Maybe 15 of them had told us they had lost all the weight they wanted and reached amazing goals, but the others, who had been receiving the same information on how to lose weight, they were. well, still the same.

Jason and I were always active. We isolated ourselves outside of our home as much as possible, yet I still grew up overweight and self-conscious of my beauty and body. I didn’t have any guidance in my food choices, so I just ate what was available. I ate what any 7 or 8-year-old boy could prepare for himself, hotdogs, Kool-Aid, and left-over mac-n-cheese. Most of the food I ate was processed, high in sugar and/or fat, and had virtually zero nutritional value.

This is a challenge, but it is also a critical point in the lesson of life. Whether you believe that you are spiritual being having a short term (say 100 years) physical experience or whether you believe that the ‘here and now’ is all that there is, it behooves you take care of your physical body. The bible speaks of the body as the temple of the Lord. But, even if you feel that your body is your body and nobody else’s, it would be smart to take good care of yourself.

You must also hike up your water intake especially if you are working out. The liver is the organ that converts your body fats into energy and when you are not adequately hydrated, the kidneys do not do their work properly, which puts a strain on your liver.

The second is to influence the school students to wash their hands properly before lunch. For this the school authorities can provide kids liquid hand wash so that germs can be destroyed and cannot be spread from one student to another.

This kind of jewelry is available for almost every conceivable part of your body. There are endless styles, designs, colors and textures in which body jewelry is made. Whatever your budget, whether it is low end or high end; body jewelry is available in every range to suit your pocket as well as your tastes.